Yuyangtz Health

Talks about Health and Medical Care

Get Rid Of Scars Using Baking Soda Acne

Baking soda has multiple benefits. Primarily it is used as a home available remedy to deal with scars and other skin imperfections “” redness of skin and wrinkles. It has a balanced pH combination and can be used as a non toxic natural ingredient in many health and beauty enhancement treatments. Often people use baking soda along with toothpaste to brush their teeth, or while washing their hair. Baking soda is also used as a natural ingredient to eliminate pain out of bee sting.

To use baking soda against acne or acne scars “” Add 2 table spoon of baking soda to 100ml of water. Stir it thoroughly till you see a paste formation. Apply the paste on acne affected and infected skin area for 10-15 minutes daily. Wash it thoroughly with water. It is best to apply the paste twice a day to get best and quick results.
However, baking soda may cause some skin irritation in people with sensitive skin type. It may cause inflammatory sensation and may damage the skin surface in extreme cases. So the best way to test if baking soda reacts on your skin, test it over a amall area on skin.It may also cause dryness in some people. It is an excellent acne removal ingredient that helpd in drying the oily skin area.

Generally, in most cases dryness is a temporary concern. It subsides after you stop the application of baking soda on skin. It is very normal to experience a tingling or vibrating sensation when baking soda is applied.

Three Easy Things That A Bodybuilder Must Do To Prevent Heart Disease

THREE EASY THINGS THAT THE BODYBUILDER MUST DO TO PREVENT HEART DISEASE

FISH OIL THE ARTERIAL CLEANER Fish Oil is the first powerhouse in keeping the bodybuilder safe from heart disease. Many bodybuilders that use illegal anabolic steroids, but even standard natural bodybuilders should consider supplements that will spare them the heart disease associated with higher blood pressure. Anabolic steroids could possibly alter lipid profiles, so it is even more important for people using steroids to maintain safe lipid levels and blood pressure. Fish Oil contains two main ingredients; DHA and EPA. These omega-3 fatty acids docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) have a multitude of health benefits for the bodybuilder specifically, including increased fat burning and improved sugar metabolism, which are good for obvious reasons. In addition, EPA and DHA decrease the effect of genes involved in fat storage which helps maintain lean mass while bulking. They also down-regulate genes involved in inflammation, which is an important marker of long term health. In fact I also take a baby aspirin per day to keep the damaging effects of inflammation at bay. EPA/DHA have been shown to reduce the risk of stroke and sudden death along with improving blood lipid profiles by increasing the beneficial HDL cholesterol and slightly reducing the damaging LDL cholesterol. All of these things are great for the bodybuilder who is using steroids/prosteroids and important for bodybuilders of any variety that want to maintain maximum health and vitality. Fish oil is a great source for anti-inflammatory prostaglandins and is implicated in the reduction of bowel disorders and cancer of the bowel, which is of importance to anyone who is concerned about health. Colon cancer is a very common form of cancer that affects millions of people. Fish oil causes a reduction in platelet aggregation and stickiness which reduces arterial inflammation is good for everyone, including the bodybuilder, but especially one who takes anabolic steroids or the pro-steroids found on the market (which are steroids by the way). Finally, fish oil have been shown to reduce liver tumor metastasis and formation, which is a good thing for people that chronically take anabolic steroids. I take 4-6 fish oil capsules per day in divided doses as a way to increase the positive effects of a healthy diet and keep blood lipids in check.

MAGNESIUM: THE COFACTOR FOR HEART HEALTH MAY MAKE CREATINE PERFORM BETTER Magnesium is a very important mineral that is almost lost in our refined and cleaned water supply. This simple mineral has the power to save lives and increase the effectiveness of your creatine supplements and it is cheap and available in safe over the counter supplements! So why arent we taking Magnesium? Low magnesium has been linked to increased risks for sudden death, high blood pressure, type II diabetes and cardiovascular disease. The average American is not even close to the lowest RDA dose of 420mg. Remember the RDA is the ABSOUTE MINIMUM needed to prevent diseases, not the OPTIMAL dose. I take 1000mg of Magnesium Oxide per day as a way to supplement my diet. Unless you eat a diet VERY high in vegetables, you are probably running on the low side of magnesium. Running low on minerals is like running your car with only 1 quart of oil in it. It might still get you around, but your chances of failure are higher than if you dont run ar optimal fluid levels! With magnesium being so inexpensive, you cant afford to miss this crucial mineral in your supplement plan. (oh, plan on getting a bottle for your mom & dad if you want to help them prevent heart disease and type II diabetes…I have a bottle for mom and dad). Good magnesium intake is associated with improved insulin sensitivity, optimal lipoprotein levels, suppression of abnormal heart rhythms, reduced blood pressure, headache relief, and improved exercise capability. Magnesium can also augment your use of creatine by helping the cells take in more creatine via increased membrane permeability and osmotic factors. Magnesium can also reduce lactic acid in the cells, making it essential prior to a heavy training session if you want to squeeze the most out of each workout. Magnesium is very hard to get in the diet, so dont skimp on the MgO!

Are Your Tennis Errors Mental Or Technical

Scores of tennis players believe that most of their problems on the tennis court are technical (eg. The action of hitting a forehand, backhand etc) and not mental (thought process behind the action).

Players practice the technical aspects of their shots or pay huge sums of money to coaches to work on areas of their game that probably don’t need as much technical attention as they may think.

Here’s my advice.

How insurance software solutions are changing the way healthcare industry operates

Insurance industries rely on the latest and updated information to conduct their insurance businesses. To maintain a strong foothold in the present day insurance market it is essential for insurance industries to have a strong online presence and a robust online network that facilitates time and cost saving.

To warrant excellent customer satisfaction, organizations are striving hard to introduce technologies and applications that are smart, efficient and at the cutting edge of latest technology. Web based insurance portals make it easy for insurers to update their official and consumer data in real time and from the remotest of locations.
The customers of insurance companies can also view their updated information online, thus encouraging more transparency and trust between the insurers and their customers. More and more insurance industries across the world are acknowledging the benefits of using insurance software solutions.

Insurance software solutions assist in increasing process efficiencies, reducing or containing administrative costs, enhancing customer experiences and maximizing marketing outreach and profit margins.

What Are The Negative Effects Of Carbohydrate Deficiency

In the last few years low carbohydrate diets have become all the rage. The reason for their popularity is that they force your body to burn fat for energy. Unfortunately, there are some negative side effects associated with these low carb diets. In this article I will be discussing three of the negative side effects of carbohydrate deficiency in greater detail.

1) MICRONUTRIENT DEFICIENCIES:- Fruits and vegetables are a fantastic source of vitamins and minerals. These micronutrients support almost every function in your body. Some of their main benefits include keeping your nervous system healthy, supporting healthy growth, promoting healthy vision, protecting you from various diseases (including cancer and diabetes), keeping your vital organs healthy, supporting metabolism, strengthening your immune system, promoting mental health and maintaining sexual health.

By eliminating carbohydrates from your diet you are very likely to become deficient in vitamins and minerals meaning that you will miss out on all their benefits. Vitamin and mineral deficiencies can also be damaging to your health and have a negative effect on your blood, bones, joints, mental health, nerves, skin, teeth, vision and vital organs.

The Future Of Healthcare Industry

Healthcare Application Services have widened the domain of healthcare and greatly contributed towards improving health. How exactly? Read more here.

The Future of Healthcare

Doctors can be replaced by software 80% of them can. Id much rather have a good machine learning system diagnose my disease than the median or average doctor.